Digestion is the process that your body uses to break down food. But if your digestive system is not operating properly, it can lead to dire health problems, sickness, disease, or even death. Watch these videos to learn more about how to keep your digestive system healthy.
If someone where to ask you what is the most important organ of the body, what would you say? Probably the heart? Or…?
For weight loss and overall health which organ is the most important? The heart? The liver? Or…?
In this video, Dr. Tanner, a board certified physician shows how the liver determines out health and how we age.
Do you ever feel wiped out after a meal? I’m talking about that bloated, gassy feeling. Well for some people, they feel tired or even mentally foggy. All these signs are telling you there’s a problem. But instead of covering up the problem with drugs, there are natural ways to fix the problem. Here’s a wellness approach that can help people with digestive issues.
A painful condition called Crohn’s Disease sometimes causes life-threatening complications. Digestive disorders are on the rise, due to the standard American diet and the toxic foods people eat every day. Those diagnosed with Crohn’s are told there’s no cure, or you have to be on medication for the rest of your life. But there are other options. Here’s Dr. Cindy Howard with a few insights about Crohn’s Disease.
Take a minute with me and let the amazement of how your body works inspire you. You may have heard me quote the phrase that we are fearfully and wonderfully made. It’s true, and the lowly colon is no exception. The biochemistry that takes place in the colon is, well stunning. Let’s look at how we can keep the colon healthy and free of disease.
The gastrointestinal tract is one of the most complex systems in the body and is often at the center of many chronic diseases. A healthy GI tract digests and absorbs nutrients from food, removes toxins, ensures a delicate balance of good and bad bacteria, and serves as a protective barrier from the outside world. When any of these functions are disrupted, it negatively impacts your health.
I firmly believed that if we ate the right foods we would stay healthy, but it didn’t take long for me to realize that for most of us, eating the right foods just simply isn’t enough. Have you ever tried to eat right and exercise, and do all the things you know you used to do that made you feel you better? You still feel tired. You still don’t feel as good as you know you could. And it just seems like something is missing. Well, it is. It’s the enzymes.