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Video Posts

Watch videos to learn more about your health. Educating yourself is essential to keep you on the road to optimal health.

Pillars of GI Health

Pillars of GI Health

The gastrointestinal tract is one of the most complex systems in the body and is often at the center of many chronic diseases. A healthy GI tract digests and absorbs nutrients from food, removes toxins, ensures a delicate balance of good and bad bacteria, and serves as a protective barrier from the outside world. When any of these functions are disrupted, it negatively impacts your health.

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Why Digestive Enzymes?

Why Digestive Enzymes?

I firmly believed that if we ate the right foods we would stay healthy, but it didn’t take long for me to realize that for most of us, eating the right foods just simply isn’t enough. Have you ever tried to eat right and exercise, and do all the things you know you used to do that made you feel you better? You still feel tired. You still don’t feel as good as you know you could. And it just seems like something is missing. Well, it is. It’s the enzymes.

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